The American baseball world has become cluttered with social media guru’s and arguments And in an effort to sell their product, the...

Of all the variables there are to manipulate: Sets, reps; tempo; speed of contraction; exercise selection; sequence of events; vertical...

Here’s the mistake so many high school pitchers make: they get stuck in an endless year round cycle of tournaments and showcases The...

“Sports specific” sounds nice, and it works marketing wise to Dads who don’t know any better But the reality is that for athletes all...

Everyone wants to know the secret swing adjustment, the special drill, the “5 minute fix” It’s a gimmick oriented culture-ESPECIALLY...

It only makes sense looking back When you look back you’ll see how all the dots connected and how God put it all together for you But in...

Here’s what I see in the baseball internet world: twitter guru’s post a video of someone very talented, like ROY Paul Skenes, apply a...

Here’s the thing about D2: there’s guys that can legit pitch, like Corey My sophomore year Corey came in as a freshman lefty who could...

The end of my Jr year of high school I weighed 125lbs and topped 78mph The crazy thing is I saw no problem After all, I was winning high...