Sprint Faster: Decreasing Increments of Time
In order to improve speed, an athlete must do 3 things: Apply more mass specific force into the ground In the proper bio-mechanical...
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Sprint Faster: Learning Bio-Mechanical Positions
In order to improve speed, an athlete must do 3 things: Apply more mass specific force into the ground In the proper bio-mechanical...
Sprint Faster: Applying Mass Specific Force
In order to improve speed, an athlete must do 3 things: Apply more mass specific force into the ground In the proper bio-mechanical...
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