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
🔥 How To Reduce Elbow Injuries in Baseball
The causation of all elbow injuries in baseball: Is throwing a baseball No one else on planet earth is tearing their UCLs other than...
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🔥Why ”Hitting 90” Doesn't Mean Anything Anymore
A pitcher hitting 90 mph used to be a key marker of performance. It meant a pitcher was “throwing gas”, and for decades, 90 meant...
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Pitching Mechanics
With all pitching mechanics and hitting mechanics: It's not what you know It's what the athlete can actually implement And the greatest...
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